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Bicykel
directions_bike"Tortilla" Ride
S Martin Lieskovský potrénovať
trending_up
Vzdialenosť
59,3 km
schedule
Čas
02:55:51
landscape
Nastúpané
787 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,2 km/h | 77,4 km/h |
| Výkon | 172 W | 707 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 121 bpm | 172 bpm |
| Energetický výdaj | 1 792 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Bicykel:
Ghost lector
directions_bike Posledné aktivity bikera
•
directions_bike "Halušky" ride
trending_up
38,0 km
schedule
01:41:43
landscape
398 m
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directions_bike "Valentine's" Ride
trending_up
52,3 km
schedule
02:40:50
landscape
792 m
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directions_bike Afternoon Ride
trending_up
50,1 km
schedule
02:11:25
landscape
401 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Dvorec sprint
Dvorec sprint
open_in_new
0,37 km 1.7 %
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01:09
19,1 km/h
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19,1 km/h | 234 W | 112 bpm |
00:30
43,9 km/h
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XC horizont
XC horizont
open_in_new
0,71 km 6.5 %
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05:10
8,3 km/h
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8,3 km/h | 235 W | 123 bpm |
02:55
14,6 km/h
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Od vysielaču nad priehradu
Od vysielaču nad priehradu
open_in_new
2,86 km 0.5 %
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13:02
13,2 km/h
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13,2 km/h | 146 W | 106 bpm |
05:50
29,4 km/h
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Cimenná - Zlatníky
Cimenná - Zlatníky
open_in_new
0,78 km 8.6 %
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04:31
10,3 km/h
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10,3 km/h | 282 W | 127 bpm |
02:03
22,7 km/h
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Cimenna
Cimenna
open_in_new
0,62 km 9.9 %
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04:38
8,1 km/h
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8,1 km/h | 306 W | 134 bpm |
02:04
18,1 km/h
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Zlatniky po konic pre cestak
Zlatniky po konic pre cestak
open_in_new
6,78 km 3.3 %
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31:23
13,0 km/h
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13,0 km/h | 197 W | 121 bpm |
17:41
23,0 km/h
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Segment
Segment
open_in_new
2,69 km 4.9 %
|
15:06
10,7 km/h
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10,7 km/h | 215 W | 125 bpm |
08:14
19,6 km/h
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Segment
Segment
open_in_new
1,17 km 8.2 %
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06:35
10,6 km/h
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10,6 km/h | 240 W | 134 bpm |
04:00
17,5 km/h
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"Skratka"-Mlynište
"Skratka"-Mlynište
open_in_new
4,42 km -0.7 %
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09:37
27,6 km/h
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27,6 km/h | 285 W | 157 bpm |
09:37
27,6 km/h
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Segment, po ktorom nikto nejazdí
Segment, po ktorom nikto nejazdí
open_in_new
2,15 km 3.8 %
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06:14
20,7 km/h
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20,7 km/h | 347 W | 161 bpm |
05:07
25,2 km/h
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Dolu dedinou
Dolu dedinou
open_in_new
1,33 km -5.1 %
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01:48
44,4 km/h
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44,4 km/h | - | 92 bpm |
01:16
63,1 km/h
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Dubodiel-Jastrabie(kopec)
Dubodiel-Jastrabie(kopec)
open_in_new
1,92 km 2.1 %
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05:09
22,3 km/h
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22,3 km/h | 306 W | 145 bpm |
03:16
35,2 km/h
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Dubodiel - Trenč Jastrabie
Dubodiel - Trenč Jastrabie
open_in_new
3,86 km -0.1 %
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07:26
31,1 km/h
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31,1 km/h | 290 W | 153 bpm |
05:02
46,0 km/h
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Brdok
Brdok
open_in_new
0,54 km 4.6 %
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01:40
19,5 km/h
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19,5 km/h | 390 W | 151 bpm |
00:53
36,8 km/h
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Trenčianské Jastrabie- priehrada Svinica
Trenčianské Jastrabie- priehrada Svinica
open_in_new
1,88 km -1.6 %
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05:42
19,8 km/h
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19,8 km/h | 60 W | 104 bpm |
02:04
54,6 km/h
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Trenč Jastrabie - Svinná
Trenč Jastrabie - Svinná
open_in_new
3,04 km -2.6 %
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07:20
24,9 km/h
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24,9 km/h | 22 W | 95 bpm |
03:13
56,8 km/h
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Svinná - Neporadza
Svinná - Neporadza
open_in_new
2,85 km 1.6 %
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09:29
18,1 km/h
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18,1 km/h | 165 W | 122 bpm |
04:16
40,1 km/h
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Neporadza Strade Bianche
Neporadza Strade Bianche
open_in_new
1,02 km 2.2 %
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02:32
24,2 km/h
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24,2 km/h | 392 W | 157 bpm |
02:20
26,3 km/h
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Motešice -> Bobot
Motešice -> Bobot
open_in_new
0,74 km -0.4 %
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01:31
29,3 km/h
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29,3 km/h | 207 W | 127 bpm |
00:51
52,3 km/h
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Motešice-Horňany
Motešice-Horňany
open_in_new
3,90 km -0.7 %
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07:55
29,5 km/h
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29,5 km/h | 171 W | 124 bpm |
04:27
52,5 km/h
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Formulár sa odosiela
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